2 minDoes sugar accelerate the aging process?Aging is the progressive accumulation of damage to an organism over time leading to disease and death. Aging is a complex, multifactorial...
3 minHow much sugar are you drinking?This article is based on a study published on 13 September 2016 by the Department of Nutrition of the University of Oslo. The purpose of...
2 minSugar consumption is linked to memory lossA new study carried out by Boston University School of Medicine has found out that sugary drinks are linked to pre-clinical Alzheimer’s...
2 minSugar Industry is Accused of Hiding Sugar´s Negative EffectsMore than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and...
2 minHow much sugar should you eat?Worldwide intake of free sugars varies by age, setting and country. In Europe, intake in adults ranges from about 7-8% of total energy...
3 min5 surprising benefits of cutting sugar - Scientifically provenDiscover the health benefits of cutting down your sugar intake...5 surprising facts scientifically proven.
3 minThe WORST mistake people make counting macros for weight lossDiscover the biggest dieting mistake when trying to lose weight counting calories. Why Flexible Dieting is not always the best diet? Scient