Aging is the progressive accumulation of damage to an organism over time leading to disease and death. Aging is a complex, multifactorial...

This article is based on a study published on 13 September 2016 by the Department of Nutrition of the University of Oslo. The purpose of...

A new study carried out by Boston University School of Medicine has found out that sugary drinks are linked to pre-clinical Alzheimer’s...

More than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and...

Worldwide intake of free sugars varies by age, setting and country. In Europe, intake in adults ranges from about 7-8% of total energy...

In order to understand how we react to sugar, we first need to understand how the hormone insulin works in our bodies. Insulin and sugar...

What´s in a sausage? If you´ve been trying to avoid this answer during all your life, it´s time to face reality. Sausage is a traditional...

Synne, also known as The Sugar-Free Baker is 26 years old and comes from Norway. She´s married and currently divides her time between...

Discover the health benefits of cutting down your sugar intake...5 surprising facts scientifically proven.

Discover the biggest dieting mistake when trying to lose weight counting calories. Why Flexible Dieting is not always the best diet? Scient

Who is the World Sugar Research Organisation (WSRO)? The WSRO is self defined as a organisation dedicated to encouraging a better...

As we explained in our previous article, “No added sugar does NOT mean sugar free”, the statement “no added sugar” is present in products...

Foods labeled “Free of Added Sugar”, "No Added Sugar" or "Zero Sugars Added”, have become increasingly popular among health-conscious...

In January 2017, the American Journal of Preventive Medicine published a report developed by researchers at Boston University School of...

Sugar is everywhere. A study developed in 2013 about Sugar Addiction showed that if given the choice, rats will choose sugar over cocaine...

Some foods contain sugar naturally, as is the case of fruit which in its composition has varying amounts of fructose. However, there are...

Do you know what have the following 36 names in common? Blackstrap molasses, Buttered syrup, Cane juice crystals, Evaporated cane juice,...