2 minDoes sugar accelerate the aging process?Aging is the progressive accumulation of damage to an organism over time leading to disease and death. Aging is a complex, multifactorial...
3 minHow much sugar are you drinking?This article is based on a study published on 13 September 2016 by the Department of Nutrition of the University of Oslo. The purpose of...
2 minSugar consumption is linked to memory lossA new study carried out by Boston University School of Medicine has found out that sugary drinks are linked to pre-clinical Alzheimer’s...
2 minSugar Industry is Accused of Hiding Sugar´s Negative EffectsMore than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and...
2 minHow much sugar should you eat?Worldwide intake of free sugars varies by age, setting and country. In Europe, intake in adults ranges from about 7-8% of total energy...
2 minInsulin and blood glucose levelsIn order to understand how we react to sugar, we first need to understand how the hormone insulin works in our bodies. Insulin and sugar...
2 minDo sausages have sugar?What´s in a sausage? If you´ve been trying to avoid this answer during all your life, it´s time to face reality. Sausage is a traditional...
3 minDiscover who is The Sugar-Free BakerSynne, also known as The Sugar-Free Baker is 26 years old and comes from Norway. She´s married and currently divides her time between...
3 min5 surprising benefits of cutting sugar - Scientifically provenDiscover the health benefits of cutting down your sugar intake...5 surprising facts scientifically proven.
3 minThe WORST mistake people make counting macros for weight lossDiscover the biggest dieting mistake when trying to lose weight counting calories. Why Flexible Dieting is not always the best diet? Scient
4 minThe MANIPULATION of The World Sugar Research Organisation (WSRO)Who is the World Sugar Research Organisation (WSRO)? The WSRO is self defined as a organisation dedicated to encouraging a better...
3 minNo added sugar does NOT mean sugar free (II)As we explained in our previous article, “No added sugar does NOT mean sugar free”, the statement “no added sugar” is present in products...
3 minNo added sugar does NOT mean sugar freeFoods labeled “Free of Added Sugar”, "No Added Sugar" or "Zero Sugars Added”, have become increasingly popular among health-conscious...
2 minSugar Research when Science is SponsoredIn January 2017, the American Journal of Preventive Medicine published a report developed by researchers at Boston University School of...
2 minAbout Sugar AddictionSugar is everywhere. A study developed in 2013 about Sugar Addiction showed that if given the choice, rats will choose sugar over cocaine...
3 minIt does matter where sugar comes from (I). Talking about fructoseSome foods contain sugar naturally, as is the case of fruit which in its composition has varying amounts of fructose. However, there are...
3 minHow corporations play with labelsDo you know what have the following 36 names in common? Blackstrap molasses, Buttered syrup, Cane juice crystals, Evaporated cane juice,...