ARTICLES

Aging is the progressive accumulation of damage to an organism over time leading to disease and death. Aging is a complex, multifactorial process where genetic, endogenous and environmental factors play a role. Factors like UV irradiation, tobacco,chemicals and polluti...

This article is based on a study published on 13 September 2016 by the Department of Nutrition of the University of Oslo. The purpose of the study, carried out by Mari Mohn Paulsen *, Jannicke Borch Myhre and Lene Frost Andersen, was to investigate how beverage consump...

A new study carried out by Boston University School of Medicine has found out that sugary drinks are linked to pre-clinical Alzheimer’s disease: Poor memory and reduced brain volume in certain areas. This study followed more than 4,200 people, periodically testing them...

More than four decades ago, a study in rats funded by the sugar industry found evidence linking the sweetener to heart disease and bladder cancer. However, the results of that study were never made public.

Researchers Cristin Kearns, Dorie Apollonio and Stanton Glantz f...

Worldwide intake of free sugars varies by age, setting and country. In Europe, intake in adults ranges from about 7-8% of total energy intake in countries like Hungary and Norway, to 16-17% in countries like Spain and the United Kingdom. Intake is much higher among chi...

In order to understand how we react to sugar, we first need to understand how the hormone insulin works in our bodies.

Insulin and sugar intake

The glycaemic index of a product determines the effect it will have on your blood sugar level. Your blood sugar level represent...

What´s in a sausage? If you´ve been trying to avoid this answer during all your life, it´s time to face reality. 

Sausage is a traditional way to preserve meat, and a great option for using up every part of the animal. The real problem with sausages isn’t the meat scrap...

Synne, also known as The Sugar-Free Baker is 26 years old and comes from Norway. She´s  married and currently divides her time between Barcelona and Lier, outside of Oslo. She works as a freelance writer and translator for a living, but she also spends a great deal of...

Discover the health benefits of cutting down your sugar intake...5 surprising facts scientifically proven.

Discover the biggest dieting mistake when trying to lose weight counting calories. Why Flexible Dieting is not always the best diet? Scientifically proven!

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