30-DAY SUGAR-FREE EBOOK
We will guide you to eliminate the added sugars from your life for 30 days. The main goal of this publication is to help you to improve your health and take back the control of your diet.
DO YOU NEED IT?
According to the WHO (World Health Organization), the consumption of added sugar should account for a maximum of 5% of total calories. This is 25g of sugar per day. In Norway, we consume an average of 83.1g of added sugar every day.
There is a large number of consumer products that contain it: pastries, cereals, cookies, yoghurts ... but also sauces, cooked dishes, sausages, and snacks.If just a soda can (330ml) has almost 40g of sugar and a lollipop has approx. 10g, how much sugar do you think you are consuming per day?
Become conscious of what you eat, enjoy food, feel better and improve your health in just 30 days!
10 REASONS WHY
1. Take charge of your health
2. Feel better in and outside
3. Improve your skin
4. Get more energy
5. Sleep better
6. Improve your concentration
7. Decrease your heart attack risk
8. Lower your risk of diabetes
9. Goodbye sugar cravings
10. Feel lighter & rejuvenated
START THE CHALLENGE NOW!
You will get an 83-page eBook filled with useful information about sugar, labels, lifestyle, strategies to quit sugar and +40 simple recipes (including meals, sauces, and snacks) to learn to eat sugar-free.
ARE YOU READY TO STEP OUT OF YOUR