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SUGAR-FREE EBOOK

An eBook filled with useful information about sugar, labels, lifestyle, strategies to quit sugar and +40 simple recipes (including meals, sauces, and snacks) to learn to eat sugar-free. 

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featured posts

Sugar Industry is Accused of Hiding Sugar´s Negative Effects

November 24, 2017

How much sugar should you eat?

November 10, 2017

Insulin and blood glucose levels

October 29, 2017

It does matter where sugar comes from (I). Talking about fructose

July 7, 2017

How corporations play with labels

July 4, 2017

Does sugar accelerate the aging process?

February 15, 2018

How much sugar are you drinking?

January 8, 2018

Sugar consumption is linked to memory loss

December 5, 2017

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The worst mistake people  make counting macros for weight loss

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what we do

Investigate

We investigate the last scientific discoveries regarding sugar 

Communicate

We talk clear about what companies do, what science says and what are the official recommendations 

Show

We show the reality through a transparent lens. Without the influence of any third party.